What is Infidelity?
Infidelity is a state or act that betrays the promise in a couple’s relationship to be faithful to each other. Infidelity can be either emotional or physical in nature. In an affair, it is the betrayed partner and not the partner who committed the infidelity who has a greater say in whether what was done constitutes infidelity.
Creates a safe space to process pain, betrayal, and confusion
Helps both partners express emotions honestly and respectfully
Supports rebuilding trust after it's been broken
Explores the underlying issues that may have contributed to the affair
Guides the healing process whether the goal is reconciliation or separation
Teaches healthy communication to prevent blame and reactivity
Helps manage intense emotions like anger, grief, guilt, and shame
Promotes emotional and relational clarity for both individuals
Supports long-term healing through accountability and growth