What is Separation & Divorce Counselling?

Pink broken paper heart hanging on a string against a dark background.

Counselling can be very helpful for couples who are deciding to separate or divorce. Counselling can help the couple communicate issues leading to the separation or divorce, and either help both partners leave the relationship more amicably or perhaps even encourage giving the relationship another try. Counselling is also very helpful for growth, uncovering weaknesses and areas of growth in each partner, and helping each partner to improve as individuals, so as not to hurt future partners in the same way. Couples counselling can help at all stages of the relationship, and the end of the relationship is no exception.

  • Provides a safe space to process grief, anger, and loss

  • Helps you navigate the emotional impact of ending a relationship

  • Supports healthy communication, especially if co-parenting is involved

  • Builds self-esteem and confidence after a painful transition

  • Helps you make sense of what happened and find closure

  • Teaches coping strategies to manage stress, sadness, and uncertainty

  • Assists with adjusting to a new life stage and identity as a single individual

  • Guides you in setting boundaries with your ex-partner and others

  • Supports healing and personal growth so you can move forward with peace

Separation & Divorce Counselling:

Let’s work together.